Ishant needs to reassess his training
India's campaign for the ICC Champions Trophy was affected by injuries to their key players, a situation that cannot always be controlled
Most of the training time is taken up by gym work, which adds strength but you have to include a lot of sprinting as well to ensure that the rhythm is right. The challenge is to get the balance of cricketing skills, strength and cardiovascular training. The skills part is, naturally, most important and it is also necessary to realize that each person is made differently. Which is why it is paramount that one understands the body quickly. Ishant is a young man but he would do well to understand what works best for him and apply that to his bowling and training. He's also a thinking bowler and with the right guidance, he should soon be firing again.
Nishi Narayanan is a staff writer at ESPNcricinfo